Balance Core and Mobility 9:40am

Build balance, mobilitly and maintain core strength with this focussed class

1 h

15 Canadian dollars

Cedar Valley Church

Service Description

The perfect way to maintain and gain balance and mobility, while doing functional movements. This class will offer a variety of exercises using equipment such as BOSU, yoga blocks, chairs and mats. Suitable for all levels and great for those recovering from injury.

Upcoming Sessions

Cancellation Policy

Clients may cancel up to 24 hours before their scheduled fitness session without penalty. Cancellations made within 24 hours or no‑shows will be charged the full session fee. BEI Fitness reserves the right to cancel at any time due to unforeseen circumstances.

Contact Details

Cedar Valley Church, Cherry Avenue, Mission, BC, Canada
6043605625
cheryl@beifitness.com